Events | InBody Challenge July 2020

By Rock Solid Fitness Staff

InBody Challenge Gold Team

Event Description

***INBODY SCANS START MONDAY 7/20***
***THE CHALLENGE STARTS MONDAY 7/27***

The Rock Solid Fitness Inbody Challenge is a 4-week event (July 27th-August 3rd), where we form teams, and each team is assigned an Accountability Coach. We go through specially designed workouts, and monitor our diets with a special software program.

Points are scored for different measures of progress, and at the end, the team and individual with the most points wins the challenge (and a bunch of cool stuff) – but of course every participant wins also by stepping their workout game up and building that all-important early momentum.

Here’s what’s included:

  • 4 weeks of special InBody Challenge workouts (2 per week), supervised by a Fitness Coach (by appointment)
  • 2 InBody 570 body composition scans (1 at the beginning, 1 at the end)
  • Access to our Medicorp MAPS nutrition and meal planning software program
  • An 8-week nutrition journal to record food intake
  • Nutrition education
  • Sample menus
  • Access to our Inbody Challenge secret Facebook group
  • Professional accountability from your Team Captain
  • Social support from your teammates
  • Tons of fun while getting into the fitness habit!!!

TOTAL INVESTMENT FOR MEMBERS  = only $135 ($471.95 value)

***INBODY SCANS START MONDAY 7/20***
***THE CHALLENGE STARTS MONDAY 7/27***

CALL TO ENROLL – 727-282-1800

We hope to see you soon and help you jump start your progress and rekindle your motivation!!!

Start Date

July 27, 2020 @ 6:00 AM

End Date

August 3, 2020 @ 6:00 AM

Location

Rock Solid Fitness, 2110 Main Street Dunedin FL 34698

Price

MEMBERS  $135

Added Info