Rock Solid Fitness Posts

This year at Rock Solid Fitness, we are introducing the All New, “All-In” gym workout plan.

When you join the ALL IN gym workout plan at Rock Solid Fitness, you are elevating your fitness journey and experience literally to a whole new level.

Our expert Fitness Coaches all have college degrees in an Exercise-related field, and they will guide you every step of the way.

Here’s what you get:

  • 2x/week one-on-one strength training appointments
  • Monthly postural, range of motion, cardio-vascular conditioning, and strength testing and assessments
  • Monthly strength training progress reports and charts
  • High-protein recovery snack provided after every workout
  • 20% off all products and supplements
  • Full access to our proprietary Nutrition Planning software
  • 1x/week nutrition accountability appointments
  • Daily menus for fat loss or muscle gains based on YOUR personal preferences and requirements
  • InBody 570 body composition scanning (unlimited)
  • Rock Solid Fitness “Swag Bag” with free gifts inside
  • Free access to all Rock Solid Fitness In-Body Challenge events and client/staff outings (quarterly)

All you have to do is show up, give your best effort each time, listen to your coach, and stay consistent with your healthy habits – and we
will take care of the rest, to help get you to where you want to be.

The Only question we have for you is:

gym workout plan

 

Call us today to get started – 727-282-1800

Rock Solid Fitness

The Premier Personal Training Studio in The Tampa Bay Area.

© 2019 Rock Solid Fitness FL. All rights reserved.

Careers

Do you share our values & want to join the team?

Join Today!

Take the first step, risk free.

Visit Us

2110 Main Street Dunedin, FL 34698

Email Us

info@RockSolidFItnessFL.com

Call Us

727-282-1800

Join Today!

Take the first step, risk free.

Careers

Do you share our values & want to join the team?

Rock Solid Fitness

The Premier Personal Training Studio in The Tampa Bay Area.

© 2019 Rock Solid Fitness FL. All rights reserved.