James received his B.S. in Human Performance with a concentration in Exercise Physiology and a Minor in Sports Studies from The University of Tampa in 2017. In 2018, he received his M.S. in Exercise Science with a concentration in Strengthening and Conditioning from The University of South Florida. His spark and passion for helping others for their health and fitness started at the young age of 11. In his free time, he enjoys spending time with his family and friends, watching and going to sporting events, listening to the Beatles, and gaining more knowledge in exercise science about the body and nutrition. James is a die-hard New York Yankees, New York Giants, Brooklyn Nets and Tampa Bay Lightning fan.