Mike graduated with his B.S. in Kinesiology from The University of Texas- El Paso in 2014. In 2018, he graduated with his M.S. in Exercise and Nutrition Science from The University of Tampa. His spark and passion for helping others better their health and fitness came during his high school years working at the YMCA for many years. In his free time, he enjoys spending time with his family and friends, outdoor activities such as kayaking, fishing, and running, practicing guitar, as well as trying new breweries and places to eat. Mike is an avid Florida sports fan and loves the Miami Dolphins, Heat, and Florida Gators.
Comprehensive Guide for 2021 + Videos
Have you ever had an issue with lower back pain? Most people either have, or will, in their lifetime. We’ll show you the most common causes of low back pain, and the exercises you can do to prevent and decrease low back problems.
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