"LOVING MY VIRTUAL ROCK SOLID TRAINING!
During this quarantine, I’ve been able to continue my Rock Solid workouts from home, and it has been a lifesaver for me! I continue to receive the same high quality, intense 30-minute, one-on-one training, via the Zoom app, with the Rock Solid team. It’s great to see the trainers and receive their continued guidance and support, all on a virtual level.
My equipment includes an exercise ball, a yoga strap, and various elastic straps. Rock Solid will mail these to you. There are a wide range of exercises we can do in our own home, with the guidance of these knowledgeable trainers.
I wanted to give them a shout out, and let all of you know, if you’ve been hesitant to try their virtual workouts, I’m here to tell you I highly recommend!"