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Drew Carpenter has been part of the Rock Solid Fitness community since 2013.
Healthy Lifestyle

Beyond the Gym: Lessons Learned from Leaving My Rock Solid Fitness Strength Training Family

Hi, everyone! I’m Drew Carpenter, and I’ve been part of the Rock Solid Fitness community since 2013. When I first

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Healthy Lifestyle

Rock Solid Fitness Set to Get Dunedin Healthy

In an effort to promote a healthy lifestyle in the community, Rock Solid Fitness has announced its initiative to get

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Improve Your Brain Power By Strength Training

Improve your brain power by strength training We all know about the physical benefits of working out with weights by

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Rock Solid Fitness on TV! Gym Machines for Abs & Bodyweight Exercises

Rock Solid Fitness was on Great Day Live, Channel 10 WTSP! Gym Machines for Abs and Bodyweight Exercises at Home

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Patty Durell of Rock Solid Fitness featured on Fitness Podcast

Patty Durell of Rock Solid Fitness recently appeared on the popular fitness podcast Truth Not Trends. Patty shared the mic

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How To Stay In Shape While Gyms In Tampa Bay Are Closed

Gyms in Tampa Bay during COVID-19 fight: what you should know On Friday March 20th Florida Gov. Ron DeSantis ordered

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Patty Durell Featured On Fitness Podcast

Patty Durell, CEO of Rock Solid Fitness, was a guest on Lawrence Neal’s popular fitness podcast High Intensity Business. In

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Announcing the Rock Solid Fitness College Summer Internship Program

Exercise Science Internships at Rock Solid Fitness Overview: Rock Solid Fitness provides Exercise Science internships at various times throughout the

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Patty Durell Rock Solid Fitness CEO discusses Goals on Tampa Bay podcast

Our very own Patty Durell, Rock Solid Fitness founder and CEO, was a recent guest on the “Crushing Debt” podcast,

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Rock Solid Fitness Dunedin Move: The Date Is Set!

The Rock Solid Fitness Dunedin Move now has a date! We will be moving to 2110 Main Street in Dunedin

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Wed: 6:00am-2:00pm
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