Executive Strength Training
Maximum Results. Minimal Time.
25 Minutes Twice A Week.
Helping Thousands of Clients Improve Their Health and Fitness in Dunedin, Palm Harbor and Clearwater for Over a Decade
The Simple Steps to Becoming Your Best Self
Start By Giving Our Strength Training Program a FREE Test Run
Schedule your FREE fitness consultation and strength training workout experience.
We’ll create a safe, personalized strength training workout plan just for you.
You simply show up for your workouts, we’ll guide you as we execute that plan together.
Transform into your best self, giving you the freedom to enjoy life to the fullest.
Feel Results, See Results.
As a member, you get access to beautifully designed studio spaces, top-tier strength training equipment and amenities.
Rock Solid Fitness member or not, please check out our Rock Solid Fitness Comprehensive Guide to Strength Training!
Packed with information, this FREE guide is your go-to resource for understanding the essentials of effective strength training, from foundational techniques to advanced strategies specifically tailored to meet your fitness goals in the Clearwater and Dunedin areas.
Monthly Membership Plan
With Our Monthly Membership Plan, You Get:
Our awesome clients share a few words about their experience working with us. We are grateful for their trust and commitment. See what’s possible for YOU!
Based on 88 reviews
Based on 88 reviews
Call now to speak to an expert
See What Our Clients Say About Our Proven Results
Our awesome clients share a few words about their experience working with us. We are grateful for their trust and commitment. See what's possible for YOU!
Call or Text to Speak to an Expert
Free Report + Instructional Video
How to Feel Strong, Youthful, and Fully Alive in Only 50 Minutes a Week.
This Free PDF guide and instructional video will show you how feel great, stay healthy and live life to the fullest.
Get The FREE Guide + BONUS Video!
Just tell us where we should send it.
Do Something Today Your Future Self Will Thank You For
Sign Up For Your Free Training Session
We Will Contact You Within 1 Business Day