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Home
About Us
About RSF
Meet Your Trainers
Join Our Team
Pricing
Resources
What is High-Intensity SAFE Strength Training?
The Science Behind 25-Minute Workouts
Guide to Personal Training
How to Choose a Personal Trainer
Guide to Strength Training
FAQs
Success Stories
Articles & Events
Forms
Patty Durell
Hire Patty to Speak at Your Event
Self Health for Executives
Evidence-Based Personal Training Course (Bridge the Gap)
Contact Us
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