Rock Solid Fitness Events
November 29, 2024 – January 1, 2025
Black Friday & Small Business Saturday Special
Buy One, Get One FREE Gift Card Special
The most exciting deal of the season is here! This year, give the gift of health and wellness with our Buy One, Get One FREE Gift Card Special. It’s the perfect opportunity to help your loved ones jumpstart their fitness journey while doubling their value.
Together, let’s make strength, confidence, and well-being the ultimate gift this holiday season!
Here’s How It Works:
- Who Can Buy? Calling all fitness enthusiasts, holiday shoppers, and anyone ready to double the joy of gifting—this deal is open to everyone!
- Who’s Eligible? Family, friends, or colleagues who are new to Rock Solid Fitness and ready to start their fitness journey.
- The Best Part: For every gift card you purchase, we’ll match the value—up to $300, added to your RSF account when the gift card is redeemed! That means you’re giving double the value to help others achieve their fitness goals.
Important Details:
- Premier Value: Give the gift of $300 in premium strength training—two weeks of personalized, high-intensity sessions guided by our expert trainers. It’s the ultimate way to kickstart a journey to strength and confidence!
- Availability: This special offer runs from November 29 to January 1, so don’t wait.
Give the gift of strength this holiday season. Contact us or stop by Rock Solid Fitness to take advantage of this exclusive offer! Together, we can make this holiday season the start of a healthier, stronger future for the people you care about.
Friday, January 17, 2025
RSF Member Appreciation Party
6:00 PM @ Rock Solid Fitness
Celebrate with Us at Rock Solid Fitness—An Evening of Fun, Music, and Community!
At Rock Solid Fitness, our members are the heart of everything we do, and we’re excited to celebrate YOU! Join us on Friday, January 17th, at 6 PM for a special evening filled with fun, prizes, and unforgettable moments. This is our chance to thank you for being part of our Rock Solid Fitness family and to connect with one another in a festive and relaxed setting.
Enjoy delicious food, refreshing libations, and the chance to unwind with activities like complimentary stretches and mini massages. And because no celebration is complete without amazing music, we’re thrilled to welcome the talented saxophonist Kyle Schroder, who will be playing your favorite dance tunes. Yes, Patty will be on the dance floor, and she won’t let you stay on the sidelines—so get ready to move and groove!
Bring your friends along and let’s make this a night to remember. We can’t wait to meet them and share the energy and excitement that make Rock Solid Fitness so special. Mark your calendar for January 17th at 6 PM, and let’s celebrate strength, community, and good times together! See you there!
January 27, 2025
(kick-off day!)
4-Week InBody Challenge—Kick Off 2025 with Measurable Results!
Here’s How the Challenge Works:
- InBody 570 Scans: Begin and end the challenge with a comprehensive body composition analysis, giving you detailed insights into your muscle, fat, and metabolic health.
- Personalized Workouts: Enjoy customized exercises tailored to your fitness level and goals, ensuring maximum muscle gain and fat loss.
- Custom Calorie & Macro Guidelines: Receive personalized nutrition guidance based on your BMR and goals to help you sustain real results.
How You Earn Points:
- Fat Loss: 2 points for every pound of fat lost.
- Visceral Fat Reduction: 4 points for every level reduced.
- Muscle Gain: 8 points for every pound of muscle gained.
With the InBody 570 Analysis, you’ll know exactly where you stand and how to keep progressing. From your muscle-to-fat ratio to hydration levels and metabolic rate, you’ll have the tools to achieve measurable, sustainable results. Everyone Wins Results—And Rewards! Not only will you get stronger, leaner, and healthier, but the participant with the highest points will win half of the total entry fees as an added reward for their hard work and dedication. Take control of your fitness journey in 2025 with the 4-Week InBody Challenge at Rock Solid Fitness. Sign up today, and let’s start building your best year yet!
Want to take it a step further?
Combine the challenge with our 6-Week Trial Membership, which includes all the benefits of the challenge and a personalized fitness plan. From foundational training to high-intensity workouts, this exclusive program is designed to help you discover your potential and see measurable progress. The trial membership also gives you access to expert trainers, cutting-edge equipment, and a supportive community to keep you motivated. Click here for more information!
Contact
Hours
Mon: 6:00am-8:00pm
Tue: 6:00am-8:00pm
Wed: 7:00am-1:00pm & 4:00pm-8:00pm
Thu: 6:00am-8:00pm
Fri: 6:00am-7:00pm
Sat: 7:00am-2:00pm
Sun: CLOSED
Resources
Free Report + Instructional Video
How to Feel Strong, Youthful, and Fully Alive in Only 50 Minutes a Week.
This Free PDF guide and instructional video will show you how feel great, stay healthy and live life to the fullest.
Get The FREE Guide + BONUS Video!
Just tell us where we should send it.