Rock Solid Fitness Events

Get Your Family Fit

• Introducing Rock Solid Family Saturdays: On the 4th Saturday of each month from 2-3 pm, we’re introducing a reserved time for families to try free personal training sessions.  Come in for safe and effective strength training in a 1-on-1 setting for each member of your family to experience. 

• Who Qualifies As The Right Fit: Families of all sizes and family members of all types.  Whether you’re a couple, parents and children, siblings, or relatives of any type.  If you’re brand new to Rock Solid Fitness, or have been a member with us and want to have another family member try us out for the first time. 

• What To Expect:  We have our expert Fitness Coaches available to teach each family member of yours safe and effective strength training exercises.  They will personalize the experience for each family member based on injury history, exercise experience, and goals of each individual.  Our goal is to get our community healthier through proper exercise, and there’s no better way for us to do that than to give families a chance to get fit together.