Skip to content
Rock Solid Fitness logo - black
  • Home
  • About
    • Meet Your Trainers
    • Join Our Team
  • Pricing
  • Testimonials
  • Youth Athletic Program
  • Trial Membership
  • Resources
    • Forms & Resources
    • Blog
    • Free Guide — Low Back Pain
    • Free Guide to Feeling Youthful
    • What is High Intensity SAFE Strength Training?
    • The Science Behind 25-Minute Workouts
    • Guide to Personal Training
    • How to Choose a Personal Trainer
    • Guide to Strength Training
    • FAQs
  • Events
  • RSF Shop
  • Contact Us

Member Schedule

Rock Solid Fitness logo - black

Free Session

Member Login

  • Home
  • About
    • Meet Your Trainers
    • Join Our Team
  • Pricing
  • Testimonials
  • Youth Athletic Program
  • Trial Membership
  • Resources
    • Forms
    • Blog
    • Free Guide — Low Back Pain
    • Free Guide to Feeling Youthful
    • What is High Intensity SAFE Strength Training?
    • The Science Behind 25-Minute Workouts
    • Guide to Personal Training
    • How to Choose a Personal Trainer
    • Guide to Strength Training
    • FAQs
  • Events
  • RSF Shop
  • Contact
Schedule Free Training
30 minute full body workout
Motivation

Client Spotlight: Christy Vogel

Can a simple 30 minute full body workout, performed only once or twice a week, make a massive difference in

shoulder pain exercises at Rock Solid Fitness
Prevent Injuries

Shoulder Pain Exercises To Prevent and Rehab Injuries Fast

Managing Shoulder Pain as You Age As you age, it is common to experience some difficulty with shoulder pain. You

personal trainer clearwater
Healthy Lifestyle

How To Find The Best Personal Trainer For Your Unique Needs

Finding the right personal trainer in Clearwater for you is a very important decision that should not be taken lightly. 

Rock Solid Fitness logo - white
Open hours:
Mon: 6:00am-8:00pm
Tue: 6:00am-8:00pm
Wed: 6:00am-2:00pm
Thu: 6:00am-8:00pm
Fri: 6:00am-7:00pm
Sat: 7:00am-2:00pm
Sun: CLOSED
Youtube Facebook-f Instagram Twitter Linkedin

Quick Links

  • About us
  • Testimonials
  • FAQ
  • Contact Us

Join Our Team

  • Careers

Services

  • Personal Training
  • Small Group Training
  • Individual Services
  • InBody 570 Body Analysis

Fitness Experience

  • Free Training Session

Contacts

Address

2110 Main Street, Dunedin, FL 34698

Call us now

(727) 282-1800

E-mail us

[email protected]

Copyright © 2025 Rock Solid Fitness