Owners Patty & Dave Durell
From helping people overcome life-changing injuries, to empowering people of all ages
Working out is hard, especially when you have to juggle work, studies, family, & body pain…not to mention the unexpected LIFE throws at you.
Beginning our careers in Physical Therapy, we’ve come to understand first-hand how significantly people can improve through supervised strength training programs. For over 24 years, we’ve helped hundreds of individuals get in the best shape of their lives, reclaim their health, and allow them to finally do what they love most with the extra time they’ve gained. Only you can decide how much that is worth.
All that really matters to us is that we help you achieve a body you can be proud of, and that fills you with energy to tackle anything.
“Rock Solid Fitness was built on the idea that we could improve the quality of people’s lives in our community through strength training, nutritional guidance, education & compassion, one person at a time.”
Expert College Educated Trainers
You should have a team of coaches that truly understand YOU
Our Fitness Coaches are all college-educated in an exercise field. They fully understand all parts of the workout: the exercises you need to perform to reach your goal, how to maintain proper form to prevent injury, and the nutritional aspect that make results possible. This depth is rare within the personal training gyms in the Dunedin & Tampa Bay area.
The unique scheduling model allows you to come in and train when it’s convenient for you, not us. You have our entire team at your disposal, not just one trainer.
Our Not-So-Secret Formula
Our Promise To You
Expert college educated personal trainers + a proven, time efficient, data driven program = the unstoppable, best version of you.
Ready to reclaim your health and get REAL fitness results?
Start by giving our program a FREE test run: