About Us
In Today's Super Busy World, It's Hard To Find Time For Your Own Self-Care.
ABOUT OUR PROGRAM
Working out is hard, especially when you have to juggle work, studies, family, & body pain…not to mention the unexpected LIFE throws at you.
Our CEO Patty Durell and her husband Dave began their careers in Physical Therapy, and came to understand first-hand how significantly people can improve the quality of their lives through safe, individualized strength training programs.
Proven Results
Since its inception in 2012, Rock Solid Fitness has helped thousands of individuals feel great, reclaim their health, and finally do what they love most with the extra time and strength they’ve gained. Only you can decide how much that is worth.
Motivation & Support
All that really matters to us is that we guide you out of being stuck in a life lacking energy and motivation, feeling your body is not ready for the adventures you want to take; and help you achieve your best life by becoming your best self, full of vitality and ready to tackle anything.
You Deserve A Team Of Coaches That
Truly Understand YOU
Our Fitness Coaches are all college-educated in an exercise field. They fully understand all parts of the workout: the exercises you need to perform to reach your goal, how to maintain proper form to prevent injury.
And the nutritional aspect that make results possible. This depth is rare within the personal training gyms in the Dunedin & Tampa Bay area.
The unique scheduling model allows you to come in and train when it’s convenient for you, not us. You have our entire team at your disposal, not just one trainer.
“Rock Solid Fitness Was Built On the idea that we could improve the quality of people’s lives in our community through strength training, nutritional guidance, education & compassion, one person at a time.”
Meet The Team
Check Out What Our Members Say
Our awesome clients share a few words about their experience working with us. We are grateful for their trust and commitment. See what’s possible for YOU!
Elena / Store Owner Watch Video
Brian / Business Owner Watch Video
Mariana / Adult Psychiatrist Watch Video
Elena / Store Owner Watch Video
Brian / Business Owner Watch Video
Mariana / Adult Psychiatrist Watch Video
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Free Report + Instructional Video
How To Feel Strong, Youthful, and Fully Alive in Only 50 Minutes a Week.
This Free PDF guide and instructional video will show you how feel great, stay healthy and live life to the fullest.
Get The FREE Guide + BONUS Video!
Just tell us where we should send it.
The workout you’re never late for
- Personalized & Data Driven Process
- Distraction Free Space
- Expert College Educated Trainers & Access To Every Single One
- No working out for hours, we create a Unique Time Efficient plan that works for you
Book Your Free Training Session
We Will Contact You Within 1 Business Day
