Rock Solid Fitness is Tampa Bay’s Premier personal training studio. Their unique data-driven fitness program helps their clients feel better, look better and function better, all in only 30 minutes twice a week. All workouts are supervised and monitored by expert, college educated Fitness Coaches. Rock Solid’s unique proven process gets results for people of all ages and stages of life, including those with physical challenges. Their program works, works for everybody, and works every time – and it will work for you!
To improve the quality of people’s lives in our community through strength training, nutritional guidance, education & compassion, one person at a time.
Owners Patty and Dave Durell moved to Florida in 1995, and have been empowering and challenging people to be their best through physical fitness ever since. They first started as Physical Therapist Assistants (PTA’s), helping people overcome life-changing orthopedic and neurological events.
During this time, they started a personal training business to help discharged physical therapy patients continue improving through supervised strength training programs. Their training business expanded to include people of all ages and stages of life, from those who had never exercised to professional athletes.
The business eventually outgrew other people’s gyms, and they opened Rock Solid Fitness, a membership-based fitness coaching and consulting studio, in 2012. Originally located in Clearwater, they moved to a larger facility in Dunedin, FL only 4 years later due to continued rapid growth.