***INBODY SCANS START MONDAY 1/30/2023***
***THE CHALLENGE STARTS MONDAY 2/6/2023***
NOW OPEN TO NON-MEMBERS!!!
The Rock Solid Fitness InBody Challenge is a 4-week event where we form teams, and each team is assigned an Accountability Coach. We go through specially designed workouts, and monitor our diets with a special software program.
Points are scored for different measures of progress, and at the end, the team and individual with the most points wins the challenge (and a bunch of cool stuff) – but of course every participant wins also by stepping their workout game up and building that all-important early momentum.
Here’s what’s included:
MEMBERS:
- 4 weeks of special InBody Challenge workouts, including strength and metabolic conditioning workouts
- 2 InBody 570 body composition scans (1 at the beginning, 1 at the end)
- Access to our Medicorp MAPS nutrition and meal planning software program
- Calorie counting and nutrient tracking app
- Nutrition education
- Free class on how to create daily menus and track calories (on 10/17/22)
- Access to our Inbody Challenge secret Facebook group
- Professional accountability from your Team Captain
- Social support from your teammates
- Tons of fun while getting into the fitness habit!!!
NON-MEMBERS:
- 2 InBody 570 body composition scans (1 at the beginning, 1 at the end)
- Access to our Medicorp MAPS nutrition and meal planning software program
- Calorie counting and nutrient tracking app
- Nutrition education
- Sample menus
- Access to our InBody Challenge secret Facebook group
- Professional accountability from your Team Captain
- Social support from your teammates
- Tons of fun while getting into the fitness habit!!!
$471.95 value
EARLY-BIRD SPECIAL PRICE = only $135 NOW THROUGH 2/6/23
***INBODY SCANS START MONDAY 1/30/23***
***THE CHALLENGE STARTS MONDAY 2/6/23***
CALL TO ENROLL – 727-282-1800
We hope to see you soon and help you fast-track your progress and fire up your motivation!!!
