***INBODY SCANS START MONDAY 4/12/2021***
***THE CHALLENGE STARTS MONDAY 4/19/2021***
NOW OPEN TO NON-MEMBERS!!!
The Rock Solid Fitness Inbody Challenge is a 4-week event where we form teams, and each team is assigned an Accountability Coach. We go through specially designed workouts, and monitor our diets with a special software program.
Points are scored for different measures of progress, and at the end, the team and individual with the most points wins the challenge (and a bunch of cool stuff) – but of course every participant wins also by stepping their workout game up and building that all-important early momentum.
Here’s what’s included:
MEMBERS:
- 4 weeks of special InBody Challenge workouts (2 per week), supervised by a Fitness Coach (by appointment)
- 2 InBody 570 body composition scans (1 at the beginning, 1 at the end)
- Access to our Medicorp MAPS nutrition and meal planning software program
- An 8-week nutrition journal to record food intake
- Nutrition education
- Sample menus
- Access to our Inbody Challenge secret Facebook group
- Professional accountability from your Team Captain
- Social support from your teammates
- Tons of fun while getting into the fitness habit!!!
NON-MEMBERS:
- 2 InBody 570 body composition scans (1 at the beginning, 1 at the end)
- Access to our Medicorp MAPS nutrition and meal planning software program
- An 8-week nutrition journal to record food intake
- Nutrition education
- Sample menus
- Access to our Inbody Challenge secret Facebook group
- Professional accountability from your Team Captain
- Social support from your teammates
- Tons of fun while getting into the fitness habit!!!
TOTAL INVESTMENT = only $135 ($471.95 value)
WE EXCEED CDC GUIDELINES FOR THE SAFETY OF OUR CLIENTS AND STAFF FROM COVID-19.
- Temperature checks on arrival
- All employees wear face coverings
- Maximum of 4 clients in the facility at a time
- Machines sanitized after every use
***INBODY SCANS START MONDAY 4/12***
***THE CHALLENGE STARTS MONDAY 4/19***
CALL TO ENROLL – 727-282-1800
We hope to see you soon and help you jump start your progress and rekindle your motivation!!!
