***INBODY SCANS START MONDAY 10/11/2021***
***THE CHALLENGE STARTS MONDAY 10/18/2021***
NOW OPEN TO NON-MEMBERS!!!
The Rock Solid Fitness Inbody Challenge is a 4-week event where we form teams, and each team is assigned an Accountability Coach. We go through specially designed workouts, and monitor our diets with a special software program.
Points are scored for different measures of progress, and at the end, the team and individual with the most points wins the challenge (and a bunch of cool stuff) – but of course every participant wins also by stepping their workout game up and building that all-important early momentum.
Here’s what’s included:
MEMBERS:
- 4 weeks of special InBody Challenge workouts (2 per week), supervised by a Fitness Coach (by appointment)
- 2 InBody 570 body composition scans (1 at the beginning, 1 at the end)
- Access to our Medicorp MAPS nutrition and meal planning software program
- An 8-week nutrition journal to record food intake
- Nutrition education
- Sample menus
- Access to our Inbody Challenge secret Facebook group
- Professional accountability from your Team Captain
- Social support from your teammates
- Tons of fun while getting into the fitness habit!!!
NON-MEMBERS:
- 2 InBody 570 body composition scans (1 at the beginning, 1 at the end)
- Access to our Medicorp MAPS nutrition and meal planning software program
- An 8-week nutrition journal to record food intake
- Nutrition education
- Sample menus
- Access to our Inbody Challenge secret Facebook group
- Professional accountability from your Team Captain
- Social support from your teammates
- Tons of fun while getting into the fitness habit!!!
$471.95 value
EARLY-BIRD SPECIAL PRICE = only $135 NOW THROUGH 10/10/21
$145 STARTING 10/11/21 THROUGH 10/17/21
$155 STARTING 10/18/21
***INBODY SCANS START MONDAY 10/11***
***THE CHALLENGE STARTS MONDAY 10/18***
CALL TO ENROLL – 727-282-1800
We hope to see you soon and help you fast-track your progress and fire up your motivation!!!
