Pricing

Conventional VS RSF

What makes our memberships different?

Conventional Sessions

We’ve found that paying for personal training services in the traditional way makes it easy for you to slack off and offers no incentive for you to show up.

How so? Well, most facilities make you buy a set of sessions that you can use whenever, with no expiration. That sounds great in theory. However, our clients have demonstrated time and time again that it doesn’t work well in practice. It doesn’t take into account how we really work. Let us know if this sounds familiar:

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You purchase a set of 12, 24, 50 sessions (no expiration).

You show up…at least for a few sessions. It doesn’t take long for you to get busy, take a break, or simply stop going.

Months later you become motivated again. You want to pickup where you left off, but you either have to lose weight you’ve gained or regain lost strength.

You never really reach your original goal or progress because of a lack of consistency & no incentive to show up.

RSF Membership

With our personal training membership, you pay a month in advance & have 2-3 sessions per week (depending on the plan). Our trainers are waiting for you every week. If you don’t use all of your sessions that month, you lose money.

This motivates our clients to keep going and establishes a system of accountability that becomes difficult to break. This is what works:

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You purchase membership monthly plan (2 sessions/week) Valid for that month, restarts next month.

You show up for the first session, then the second, and so on because your coach is expecting you every week, and you’ll lose money if you don’t use the sessions.

Months later you have made significant progress and don’t want to stop. You’ve lost fat and gained some real strength. WAY better than when you started!

You achieve your goal because of consistency, incentive to show up, & the accountability built into the program from the start.

Fitness Coaching & Personal Training

Membership Prices

Team Member

Train with a designated member
$ 43
50
/Appointment
(Paid monthly $348)
  • Two 30-minute full-body strength training appointments per week.
  • Fitness coach trains you + assigned team member
  • Individualized workouts, varied, & updated.
  • Detailed written records for every workout
  • Initial InBody 570 Assessment & Re-Assessment every 3 months.​
  • One 30-minute nutrition appointment per week.
  • Medicorp MAPS nutrition software membership + 3 initial menus + nutrition journal
  • Client outing fees waived
  • All-In Exclusives (20% off all supplements & accessories, post-workout snack provided after every appointment, Rock Solid gym bag with "goodies" inside)

Solo Member

Unique to your needs
$ 61
00
/Appointment
(Paid monthly $488)
  • Two 30-minute full-body strength training appointments per week.
  • One-On-One Training
  • Individualized workouts, varied, & updated.
  • Detailed written records for every workout
  • Initial InBody 570 Assessment & Re-Assessment every 3 months.
  • One 30-minute nutrition appointment per week.
  • Medicorp MAPS nutrition software membership + 3 initial menus + nutrition journal
  • Client outing fees waived
  • All-In Exclusives (20% off all supplements & accessories, post-workout snack provided after every appointment, Rock Solid gym bag with "goodies" inside)

All-In Member

Everything you could ever need
$ 73
00
/Appointment
(Paid monthly $876)
  • Two 30-minute full-body strength training appointments per week.
  • One-On-One Training
  • Individualized workouts, varied, & updated.
  • Detailed written records for every workout
  • Initial InBody 570 Assessment & Unlimited Re-Assessments
  • One 30-minute nutrition appointment per week.
  • Medicorp MAPS nutrition software membership + 3 initial menus + nutrition journal
  • Client outing fees waived
  • All-In Exclusives (20% off all supplements & accessories, post-workout snack provided after every appointment, Rock Solid gym bag with "goodies" inside)

Our Other Options

Half Memberships

Need even more flexibility? Our Half memberships are designed for individuals that can’t dedicate 30 minutes 2x per week, but can workout once a week every month. Our monthly Solo & Team memberships come with a Half-option.

Half-Solo = $68/Appointment (1 per week autopay, Paid monthly $272), InBody 570 Assessment & Re-Assessment every 3 months is Included.

Half-Team = $48/Appointment (1 per week autopay, Paid monthly $192)

Ready to reclaim your health and get REAL fitness results?

Start by giving our program a FREE test run:

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Schedule

It’s easy to schedule your FREE training session and consultation with our team.
2

Train

You’ll train with one of our expert coaches using our proven 30 minute system.
3

Consult

We’ll break down what your unique needs & goals are & create a tailored plan.
4

Transform

Transform your body & health, giving you the freedom to enjoy the things you love most.