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Patty Durell
Hire Patty to Speak at Your Event
Self Health for Executives
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Youth Athletic Program
Trial Membership
Resources
Events
What is High-Intensity SAFE Strength Training?
The Science Behind 25-Minute Workouts
Guide to Personal Training
How to Choose a Personal Trainer
Guide to Strength Training
FAQs
Personal Training Course
Articles
Forms
RSF Shop
Contact Us
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