Patty Durell Rock Solid Fitness CEO Featured On Fitness Podcast

Patty Durell Rock Solid Fitness podcast

Patty Durell, CEO of Rock Solid Fitness, was a guest on Lawrence Neal’s popular fitness podcast High Intensity Business.

Patty Durell Rock Solid Fitness podcast

In this episode, Patty talks to Lawrence about how to improve and prevent common shoulder injuries.

Patty shares:

  • The DO’s and DON’Ts in shoulder exercises
  • How to reduce shoulder injury risk
  • Different shoulder exercises for rehabilitation
  • And much much, more!

There’s also a free PDF download available of shoulder rehab and exercises.


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