Success Stories

Holly's Story

My office and home life are pretty hectic. You always think 'oh I don't have time.' I didn't know this type of program existed. Now that I started my Rock Solid Fitness Program, I definitely am stronger, I have more energy, I sleep better at night...and they do it in such a short time. You walk in and they are ready for you. It's all about you.

- Holly

What's Your Story?

Carlos' Story

Time is important to me, so the Rock Solid workout routine really works for me because it maximizes the effort that I can put in, in a minimal amount of time. What's great about working out with Patty with the knee surgery is that she worked directly with my orthopedic surgeon to make sure that my workout was customized for me so I wouldn't relapse. It feels good to be able to work out my body in this way and know that these guys are going to be there for me.

- Carlos
Vicky Fales
Vicky Fales
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The Rock Solid Fitness Trainer Team is a cohesive group of individuals who continue to provide me with focused sessions designed to strengthen me for life. The trainers are professional, knowledgeable, personable and take a personal interest in my progress. I truly feel valued as a person and appreciate the community feel RSF has achieved and works hard to maintain.
Wendy Long
Wendy Long
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I started strength training at Rock Solid 2 months ago and am already showing results! During my 6 week BioScan, I showed an increase of 2lbs muscle and a decrease of over 5lbs of fat! I started this in an attempt to strengthen my core in order to avoid a back fusion surgery which I was scheduled for. At this time, I am no longer considering surgery and am hopeful that as long as I continue to follow the guidance and training at Rock Solid that I will be able to avoid surgery completely! Thank you Patty Durell and your amazing staff!
Heidi Quintana
Heidi Quintana
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Rock Solid Fitness has changed my life. I am stronger and healthier than I have ever been, and I am so grateful for the supportive, knowledgeable, and enthusiastic trainers and staff. I love how they consider the health of the whole person and build relationships with their clients.
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