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Rock solid fitness logo PNG
FREE TRAINING SESSION
727-282-1800
  • Home
  • About Us
  • Pricing
  • Success Stories
  • FAQ
  • Articles & Events
  • Hire Patty Durell As A Speaker
  • Join Our Team
  • Member Schedule
  • New to Rock Solid
  • Choosing A Trainer
  • Forms
  • Contact
  • Home
  • About Us
  • Pricing
  • Success Stories
  • FAQ
  • Articles & Events
  • Hire Patty Durell As A Speaker
  • Join Our Team
  • Member Schedule
  • New to Rock Solid
  • Choosing A Trainer
  • Forms
  • Contact
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Strength Training

“Help! My Dunedin Gym Workout Made Me Sore!”

Sometimes new clients tell us, “I loved my first workout at your Dunedin Gym, but I am SO SORE! What

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Improve Your Brain Power By Strength Training

Improve your brain power by strength training We all know about the physical benefits of working out with weights by

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