Improve Mobility Benefits of Sports Chiropractic for Strength Training Benefits of Sports Chiropractic for People Working Out at Rock Solid Fitness Guest blog post by Dr. Mike Abenoja from
Prevent Injuries 5 Ways Personal Trainers Unknowingly Risk Client Injuries – and How to Avoid Them Hello, Rock Solid Fitness family! I’m Patty Durell, your trusted Physical Therapy Assistant and CEO of Rock Solid Fitness in
Prevent Injuries Shoulder Pain Exercises To Prevent and Rehab Injuries Fast Managing Shoulder Pain as You Age As you age, it is common to experience some difficulty with shoulder pain. You