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  • Home
  • Membership Pricing and Programs
    • Membership Pricing
    • Trial Membership
    • High Intensity SAFE Strength Training (HIST)
    • Youth Athletic Program
  • Resources
    • Blog
    • FAQs
    • Events
    • Forms
  • Why Us
    • Meet Your Trainers
    • Meet The Owner
    • Testimonials
  • Join Our Team
  • RSF Shop
  • Contact Us
Member Schedule
25-minute strength training sessions
Busy Professionals

Why High-Intensity SAFE Strength Training is Ideal for Busy Professionals

In today’s fast-paced world, finding time to prioritize your health and fitness can be challenging, especially for busy professionals juggling

Success without good health
Busy Professionals

What Good Is Success If You’re Not Healthy And Fit Enough To Enjoy It?

What good is success if you’re not healthy and fit enough to enjoy it? Making a million dollars.  Winning a

30 minute workout
Busy Professionals

Are You Wasting Precious Time In The Gym?

Are you wasting precious time in the gym? Time is our most precious resource. Time is inflexible; you only get

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Open hours:
Mon: 6:00am-8:00pm
Tue: 6:00am-8:00pm
Wed: 6:00am-2:00pm
Thu: 6:00am-8:00pm
Fri: 6:00am-7:00pm
Sat: 7:00am-2:00pm
Sun: CLOSED
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2110 Main Street, Dunedin, FL 34698

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(727) 282-1800

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info@rocksolidfitnessfl.com

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