Prevent Injuries
5 Ways Personal Trainers Unknowingly Risk Client Injuries – and How to Avoid Them
Hello, Rock Solid Fitness family! I’m Patty Durell, your trusted Physical Therapy Assistant and CEO of Rock Solid Fitness in
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Hello, Rock Solid Fitness family! I’m Patty Durell, your trusted Physical Therapy Assistant and CEO of Rock Solid Fitness in
Managing Shoulder Pain as You Age As you age, it is common to experience some difficulty with shoulder pain. You
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