Tag: rock solid fitness Dunedin FL

clearwater personal trainer
Motivation

Client Spotlight: Elena Marrero

Is it possible that a super busy entrepreneur could run a retail business, sing professionally on the side, enter Peleton

get in shape in dunedin FL
Motivation

The Power of Commitment

To get in shape at any age requires a commitment. “The quality of a person’s life is in direct proportion

functional training
Strength Training

The Fallacy Of Functional Training

Note: This article first appeared in the High Intensity Nation E-Newsletter, Volume 1 #5 February 2010.  Reprinted with permission. In