The Highest Quality Personal Training Experience
Maximum Results, Minimal Time
25 Minutes, Twice A Week
Helping Thousands of Personal Training Clients Improve Their Health and Fitness in Dunedin, Palm Harbor and Clearwater for Over a Decade
- Unique Time-Efficient Personal Training Plan
- Safe, Personalized Strength Training
- Reduce the Risk of Injury
- Measure Your Progress
The Simple Steps to Becoming Your Best Self
Start By Giving Our Strength Training Program a FREE Test Run
Schedule your FREE fitness consultation and strength training workout experience.
We’ll create a safe, personalized strength training workout plan just for you.
Simply show up for your personal training workouts and we’ll guide your plan together.
Transform into your best self, giving you the freedom to enjoy life to the fullest.
Feel Results, See Results.
As a member, you get access to beautifully designed studio spaces, top-tier strength training equipment and amenities. Rock Solid Fitness offers personalized training programs that fit seamlessly into your busy schedule, emphasizing the importance of effective personal training for all fitness levels.
Whether you're an existing Rock Solid Fitness member or not, please check out our Rock Solid Fitness Comprehensive Guide to Strength Training! Packed with information, this FREE guide is your go-to resource for understanding the essentials of effective strength training, from foundational techniques to advanced strategies specifically tailored to meet your fitness goals in the Clearwater and Dunedin areas.
Monthly Personal Training Membership Plan
Only
$65
Per Session
With Our Monthly Personal Training Membership, You Get:
- Individualized Workout Plan
- Expert College Educated Coaches
- Initial Assessment
- Monthly InBody Scans
- Quarterly Reassessments
- Monthly Accountability Appointments
- Accountability Coach
- Priority Scheduling
- Virtual Training
- Best Possible Results
Success Stories
Our awesome clients share a few words about their experience working with us. We are grateful for their trust and commitment. See what’s possible for YOU!
5.0
⭐⭐⭐⭐⭐
Based on 88 reviews
"Every workout is beyond my expectation. I feel strong, inspired, accomplished."
Mariana / Adult Psychiatrist Watch Video
5.0
⭐⭐⭐⭐⭐
Based on 88 reviews
"Every workout is beyond my expectation. I feel strong, inspired, accomplished."
Mariana / Adult Psychiatrist
Call now to speak to an expert
See What Our Personal Training Clients Say About Our Proven Results
Our awesome clients share a few words about their experience working with us. We are grateful for their trust and commitment. See what's possible for YOU!
Call or Text to Speak to an Expert
Free Report + Instructional Video
How to Feel Strong, Youthful, and Fully Alive in Only 50 Minutes a Week.
This Free PDF guide and instructional video will show you how feel great, stay healthy and live life to the fullest.
Get The FREE Guide + BONUS Video!
Just tell us where we should send it.
Do Something Today Your Future Self Will Thank You For
- Personalized & Data Driven Process
- Distraction Free Space
- Expert College Educated Trainers & Access To Every Single One
- No working out for hours, we create a Unique Time Efficient plan that works for you
Sign Up For Your Free Personal Training Session
We Will Contact You Within 1 Business Day
